The Everything Whole Grain, High Fiber Cookbook

Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with recipes for: breakfast options such as Blackberry Buckwheat pancakes; salads and soups like wild rice salad and coconut curried bran-apple soup; and sandwiches and appetisers like Cashew egg salad.