The Dialectical Behavior Therapy Skills Workbook

Practical Dbt Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

by Jeffrey C. Wood e Matthew McKay
language: english
Publisher: New Harbinger Publications, November of 2019 ‧
27,04€
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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

The Dialectical Behavior Therapy Skills Workbook

Practical Dbt Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

by Jeffrey C. Wood e Matthew McKay

Property Description
ISBN: 9781684034581
Publisher: New Harbinger Publications
Release Date: November of 2019
Language: English
Dimensions: 205 x 259 x 16 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781684034581

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