The Dialectical Behavior Therapy Skills Workbook
Practical Dbt Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
language: english
Publisher:
New Harbinger Publications, November of 2019 ‧
see product details
SYNOPSIS
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781684034581 |
| Publisher: | New Harbinger Publications |
| Release Date: | November of 2019 |
| Language: | English |
| Dimensions: | 205 x 259 x 16 mm |
| Cover: | Softcover |
| Pages: | 272 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9781684034581 |
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