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The Cbt Art Workbook For Managing Anger

by Jennifer Guest
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, July of 2020 ‧
24,32€
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A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

The Cbt Art Workbook For Managing Anger

by Jennifer Guest

Property Description
ISBN: 9781787751002
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: July of 2020
Language: English
Dimensions: 245 x 173 x 24 mm
Cover: Softcover
Pages: 176
Format: Book
Collection: Cbt Art Workbooks For Mental And Emotional Wellbeing
Categories: Books in English > Others
EAN: 9781787751002