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The Calm Journal

Tips And Exercises To Help You Relax And Recentre

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, November of 2019 ‧
13,51€
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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

The Calm Journal

Tips And Exercises To Help You Relax And Recentre

by Anna Barnes

Property Description
ISBN: 9781787833029
Publisher: SUMMERSDALE PUBLISHERS
Release Date: November of 2019
Language: English
Dimensions: 139 x 207 x 14 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781787833029