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The Book Of Angst

Understand And Manage Anxiety

by Gwendoline Smith
language: english
Publisher: Atlantic Books, January of 2022 ‧
12,16€
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From the author of international bestsellers The Book of Overthinking and The Book of Knowing comes the next in the series of how best to self-manage mental health difficulties - specifically anxiety.

The Book Of Angst

Understand And Manage Anxiety

by Gwendoline Smith

Property Description
ISBN: 9781838954710
Publisher: Atlantic Books
Release Date: January of 2022
Language: English
Dimensions: 197 x 129 x 34 mm
Cover: Softcover
Pages: 320
Format: Book
Collection: Gwendoline Smith - Improving Mental Health Series
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781838954710