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The Ayurveda Way

108 Practices From The World’S Oldest Healing System For Better Sleep, Less Stress, Optimal Digestion, And More

by Ananta Ripa Ajmera
language: english
Publisher: WORKMAN PUBLISHING, April of 2017 ‧
21,62€
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This fresh approach to preventative self-care practices for daily life draws from Ayurveda, yoga’s companion health system, with 108 time-tested ways to boost overall well-being through diet, lifestyle, yoga, meditation, and healthy daily routines.

The Ayurveda Way

108 Practices From The World’S Oldest Healing System For Better Sleep, Less Stress, Optimal Digestion, And More

by Ananta Ripa Ajmera

Property Description
ISBN: 9781612128184
Publisher: WORKMAN PUBLISHING
Release Date: April of 2017
Language: English
Dimensions: 172 x 203 x 18 mm
Cover: Hardcover
Pages: 256
Format: Book
Categories: Books in English > Others
EAN: 9781612128184

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