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The Art Of Extreme Self-Care

12 Practical And Inspiring Ways To Love Yourself More

by Cheryl Richardson
language: english
Publisher: HAY HOUSE UK LTD, November of 2019 ‧
20,27€
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Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.

The Art Of Extreme Self-Care

12 Practical And Inspiring Ways To Love Yourself More

by Cheryl Richardson

Property Description
ISBN: 9781788174350
Publisher: HAY HOUSE UK LTD
Release Date: November of 2019
Language: English
Dimensions: 141 x 217 x 11 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781788174350

ABOUT THE AUTHOR

Cheryl Richardson

Cheryl Richardson dedica-se há mais de 25 anos ao estudo e ao ensino do desenvolvimento pessoal. É coach, dirige vários workshops, foi produtora no Oxygen Newtork de Oprah Winfrey e é autora de vários bestsellers do New York Times.
cherylrichardson.com

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