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The Act Workbook For Anger

Manage Emotions And Take Back Your Life With Acceptance And Commitment Therapy

by Manuela O'Connell e Robyn D. Walser
language: english
Publisher: New Harbinger Publications, December of 2021 ‧
24,32€
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In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

The Act Workbook For Anger

Manage Emotions And Take Back Your Life With Acceptance And Commitment Therapy

by Manuela O'Connell e Robyn D. Walser

Property Description
ISBN: 9781684036530
Publisher: New Harbinger Publications
Release Date: December of 2021
Language: English
Dimensions: 253 x 204 x 15 mm
Cover: Softcover
Pages: 216
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781684036530