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The A-Z Of Mindfulness

How To Be More Present Every Day

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, June of 2020 ‧
12,16€
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Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.

The A-Z Of Mindfulness

How To Be More Present Every Day

by Anna Barnes

Property Description
ISBN: 9781787832732
Publisher: SUMMERSDALE PUBLISHERS
Release Date: June of 2020
Language: English
Dimensions: 119 x 157 x 14 mm
Cover: Hardcover
Pages: 128
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781787832732