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The 10 Best-Ever Anxiety Management Techniques

Understanding How Your Brain Makes You Anxious And What You Can Do To Change It

by Margaret, Psy.D. Wehrenberg
Book eBook
language: english
Publisher: WW NORTON & CO, February of 2018 ‧
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A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.

The 10 Best-Ever Anxiety Management Techniques

Understanding How Your Brain Makes You Anxious And What You Can Do To Change It

by Margaret, Psy.D. Wehrenberg

Property Description
ISBN: 9780393712148
Publisher: WW NORTON & CO
Release Date: February of 2018
Language: English
Dimensions: 155 x 235 x 20 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780393712148