Tai Chi For Depression

A 10-Week Program To Empower Yourself And Beat Depression

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn
language: english
Publisher: YMAA PUBLICATION CENTER, November of 2023 ‧
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Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.

Tai Chi For Depression

A 10-Week Program To Empower Yourself And Beat Depression

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn

Property Description
ISBN: 9781594399688
Publisher: YMAA PUBLICATION CENTER
Release Date: November of 2023
Language: English
Dimensions: 191 x 235 x 20 mm
Cover: Hardcover
Pages: 180
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781594399688