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Succeeding With Adult Adhd
Daily Strategies To Help You Achieve Your Goals And Manage Your Life
Publisher:
AMERICAN PSYCHOLOGICAL ASSOCIATION, February of 2012 ‧
see product details
SYNOPSIS
Offers pragmatic, step-by-step strategies tailored for adult ADHD by breaking overwhelming tasks into manageable actions. Interactive elements like checklists, worksheets, and reminders assist in organizing spaces, improving study habits, and reducing emotional barriers such as stress, anxiety, and fear.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781433811258 |
| Publisher: | AMERICAN PSYCHOLOGICAL ASSOCIATION |
| Release Date: | February of 2012 |
| Dimensions: | 141 x 216 x 16 mm |
| Cover: | Softcover |
| Pages: | 299 |
| Format: | Book |
| Collection: | Apa Lifetools Series |
| Categories: |
Books in English
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Politics
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Public Administration
|
| EAN: | 9781433811258 |
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