Capa do artigo Strength Training For Runners

Strength Training For Runners

Avoid Injury And Boost Performance

by John Shepherd
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, April of 2013 ‧
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An ideal resource for motivated runners, from beginner up to higher level, who want an additional boost to their performance. Expert, accessible strength and conditioning advice that will make you a stronger and faster runner.

Strength Training For Runners

Avoid Injury And Boost Performance

by John Shepherd

Property Description
ISBN: 9781408155615
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: April of 2013
Language: English
Cover: Softcover
Pages: 208
Format: Book
Collection: Wired
Categories: Books in English > Sports and Leisure > Other Sports
Books in English > Others
EAN: 9781408155615

ABOUT THE AUTHOR

John Shepherd

John Shepherd é um ex-atleta internacional e actual treinador de atletas de nível internacional. É igualmente o editor de uma revista de desporto e escreve na área do desporto e do fitness.

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