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Strength And Conditioning For Mixed Martial Arts

A Practical Guide For The Busy Athlete

by Will Peveler
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, July of 2021 ‧
43,26€
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A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.

Strength And Conditioning For Mixed Martial Arts

A Practical Guide For The Busy Athlete

by Will Peveler

Property Description
ISBN: 9781538139547
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: July of 2021
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Hardcover
Pages: 214
Format: Book
Collection: Train Like A Pro
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Sports and Leisure > Other Sports
Books in English > Others
EAN: 9781538139547

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