Stop Overthinking

A Workbook To Stop Perfectionism, People Pleasing, Self-Sabotage, And Other Forms Of Negative Thinking

by Tina B. Tessina
language: english
Publisher: Quarto Publishing Group USA Inc, November of 2023 ‧
17,56€
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Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinkingâ€"in just 10 steps each.

Stop Overthinking

A Workbook To Stop Perfectionism, People Pleasing, Self-Sabotage, And Other Forms Of Negative Thinking

by Tina B. Tessina

Property Description
ISBN: 9780785842897
Publisher: Quarto Publishing Group USA Inc
Release Date: November of 2023
Language: English
Dimensions: 152 x 214 x 20 mm
Cover: Softcover
Pages: 192
Format: Book
Collection: Guided Workbooks
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780785842897

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