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Stop Overthinking
A Workbook To Stop Perfectionism, People Pleasing, Self-Sabotage, And Other Forms Of Negative Thinking
language: english
Publisher:
Quarto Publishing Group USA Inc, November of 2023 ‧
see product details
SYNOPSIS
Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinkingâ€"in just 10 steps each.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780785842897 |
| Publisher: | Quarto Publishing Group USA Inc |
| Release Date: | November of 2023 |
| Language: | English |
| Dimensions: | 152 x 214 x 20 mm |
| Cover: | Softcover |
| Pages: | 192 |
| Format: | Book |
| Collection: | Guided Workbooks |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Others |
| EAN: | 9780785842897 |
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