Solo Training

The Martial Artist'S Guide To Building The Core For Stronger, Faster And More Effective Grappling, Kicking And Punching

by Loren W. Christensen
language: english
Publisher: TURTLE PRESS,U.S., April of 2005 ‧
27,03€
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Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your body's core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, and more.

Solo Training

The Martial Artist'S Guide To Building The Core For Stronger, Faster And More Effective Grappling, Kicking And Punching

by Loren W. Christensen

Property Description
ISBN: 9781880336885
Publisher: TURTLE PRESS,U.S.
Release Date: April of 2005
Language: English
Cover: Softcover
Pages: 336
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781880336885