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Solitary Fitness - The Ultimate Workout From Britain'S Most Notorious Prisoner

by Charles Bronson
language: english
Publisher: John Blake Publishing Ltd, January of 2007 ‧
14,86€
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Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

Solitary Fitness - The Ultimate Workout From Britain'S Most Notorious Prisoner

by Charles Bronson

Property Description
ISBN: 9781844543090
Publisher: John Blake Publishing Ltd
Release Date: January of 2007
Language: English
Dimensions: 128 x 196 x 17 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Fiction > Memories and Testimonies
EAN: 9781844543090

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PFaria

O corpo pode estar preso mas a mente é livre e com uma mente livre, liberta-se o corpo. O livro está muito bem escrito e acaba por demonstrar que a força de vontade é uma mais valia para a vida. Recomendo.

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