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Sitting Comfortably

Preparing The Mind And Body For Peaceful Meditation

by Swami Saradananda
language: english
Publisher: Watkins Media Limited, June of 2021 ‧
21,62€
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Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

Sitting Comfortably

Preparing The Mind And Body For Peaceful Meditation

by Swami Saradananda

Property Description
ISBN: 9781786784841
Publisher: Watkins Media Limited
Release Date: June of 2021
Language: English
Dimensions: 235 x 176 x 16 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781786784841