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Seven Simple Steps To Stop Emotional Eating

Targeting Your Body By Changing Your Mind

by Liz Hogon e Sally Baker
language: english
Publisher: Hammersmith Health Books, April of 2015 ‧
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Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

Seven Simple Steps To Stop Emotional Eating

Targeting Your Body By Changing Your Mind

by Liz Hogon e Sally Baker

Property Description
ISBN: 9781781610589
Publisher: Hammersmith Health Books
Release Date: April of 2015
Language: English
Dimensions: 171 x 221 x 20 mm
Cover: Softcover
Pages: 216
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Others
EAN: 9781781610589