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Real Happiness

A 28-Day Programme To Connect With The Power Of Meditation

by Sharon Salzberg
language: english
Publisher: HAY HOUSE UK LTD, February of 2020 ‧
17,56€
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Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Real Happiness

A 28-Day Programme To Connect With The Power Of Meditation

by Sharon Salzberg

Property Description
ISBN: 9781788174688
Publisher: HAY HOUSE UK LTD
Release Date: February of 2020
Language: English
Dimensions: 150 x 203 x 24 mm
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781788174688

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