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Quiet Your Mind

How To Quieten Upsetting Thoughts And Regain Inner Harmony

by John Selby
language: english
Publisher: Vintage Publishing, August of 2004 ‧
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Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.

Quiet Your Mind

How To Quieten Upsetting Thoughts And Regain Inner Harmony

by John Selby

Property Description
ISBN: 9781844135622
Publisher: Vintage Publishing
Release Date: August of 2004
Language: English
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781844135622