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Procrastination

What It Is, Why It'S A Problem, And What You Can Do About It

by Fuschia M. Sirois
language: english
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION, July of 2022 ‧
17,56€
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Discover evidence-based strategies to overcome procrastination by managing emotions and transforming habits. Practical worksheets guide you to reduce negative triggers, embrace self-compassion, and build focused routines that boost productivity and help you achieve meaningful goals.

Procrastination

What It Is, Why It'S A Problem, And What You Can Do About It

by Fuschia M. Sirois

Property Description
ISBN: 9781433838064
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Release Date: July of 2022
Language: English
Dimensions: 140 x 218 x 14 mm
Cover: Softcover
Pages: 273
Format: Book
Collection: Apa Lifetools Series
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781433838064

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