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Outsmart Your Anxious Brain
language: english
Publisher:
New Harbinger Publications, March of 2020 ‧
see product details
SYNOPSIS
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
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| Property | Description |
|---|---|
| ISBN: | 9781684031993 |
| Publisher: | New Harbinger Publications |
| Release Date: | March of 2020 |
| Language: | English |
| Dimensions: | 178 x 127 x 14 mm |
| Cover: | Softcover |
| Pages: | 192 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Others |
| EAN: | 9781684031993 |
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