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Optimal Aging
Optimal Aging
Get Over Getting Older
language: english
Publisher:
OPEN COURT PUBLISHING CO ,U.S., January of 1999 ‧
see product details
SYNOPSIS
This text seeks to help readers recognize and combat the harmful ageist attitudes that hold them back and develop more productive attitudes. The methods and tools come from researched, practical forms of self-help and psychotherapy, particularly rational emotive behaviour therapy (REBT).
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780812693836 |
| Publisher: | OPEN COURT PUBLISHING CO ,U.S. |
| Release Date: | January of 1999 |
| Language: | English |
| Dimensions: | 152 x 228 x 20 mm |
| Cover: | Softcover |
| Pages: | 296 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9780812693836 |