One Hundred Stretches

Head-To-Toe Stretches For Exercise And Sport

by Jim Brown
language: english
Publisher: BURFORD BOOKS,U.S., August of 2022 ‧
18,01€
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Stretching is an essential preamble for sports and activities of all kinds. Here sports and fitness expert Jim Brown details 100 stretches to help any athlete at any level in any sport. Stretching can improve flexibility, enhance performance, prevent injuries and much more -- if done right.

One Hundred Stretches

Head-To-Toe Stretches For Exercise And Sport

by Jim Brown

Property Description
ISBN: 9781580801256
Publisher: BURFORD BOOKS,U.S.
Release Date: August of 2022
Language: English
Dimensions: 105 x 153 x 11 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
EAN: 9781580801256