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One Hundred Stretches
Head-To-Toe Stretches For Exercise And Sport
language: english
Publisher:
BURFORD BOOKS,U.S., August of 2022 ‧
see product details
SYNOPSIS
Stretching is an essential preamble for sports and activities of all kinds. Here sports and fitness expert Jim Brown details 100 stretches to help any athlete at any level in any sport. Stretching can improve flexibility, enhance performance, prevent injuries and much more -- if done right.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781580801256 |
| Publisher: | BURFORD BOOKS,U.S. |
| Release Date: | August of 2022 |
| Language: | English |
| Dimensions: | 105 x 153 x 11 mm |
| Cover: | Softcover |
| Pages: | 192 |
| Format: | Book |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
Books in English > Sports and Leisure > Gymnastics |
| EAN: | 9781580801256 |
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