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My Wellness Tracker

A Journal To Help You Map Out And Maximize Your Well-Being

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, January of 2021 ‧
13,51€
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Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

My Wellness Tracker

A Journal To Help You Map Out And Maximize Your Well-Being

by Anna Barnes

Property Description
ISBN: 9781787836389
Publisher: SUMMERSDALE PUBLISHERS
Release Date: January of 2021
Language: English
Dimensions: 150 x 211 x 10 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Fiction > Memories and Testimonies
Books in English > Others
EAN: 9781787836389

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