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Mood Swings: The Mindful Way
Managing Anger, Anxiety And Low Mood
language: english
Publisher:
John Murray Press, July of 2017 ‧
see product details
SYNOPSIS
Learn how to use mindfulness to manage mood swings with a focus on anger, anxiety and low mood
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781847094599 |
| Publisher: | John Murray Press |
| Release Date: | July of 2017 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 144 |
| Format: | Book |
| Collection: | Continuum Contemporary American Thinkers |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9781847094599 |
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