Mood Swings: The Mindful Way

Managing Anger, Anxiety And Low Mood

by Caroline Mitchell
language: english
Publisher: John Murray Press, July of 2017 ‧
12,86€
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Learn how to use mindfulness to manage mood swings with a focus on anger, anxiety and low mood

Mood Swings: The Mindful Way

Managing Anger, Anxiety And Low Mood

by Caroline Mitchell

Property Description
ISBN: 9781847094599
Publisher: John Murray Press
Release Date: July of 2017
Language: English
Cover: Softcover
Pages: 144
Format: Book
Collection: Continuum Contemporary American Thinkers
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781847094599

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