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Mindless Eating

by Brian, Phd Wansink
language: english
Publisher: HAY HOUSE UK LTD, January of 2011 ‧
17,56€
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Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

Mindless Eating

by Brian, Phd Wansink

Property Description
ISBN: 9781848502529
Publisher: HAY HOUSE UK LTD
Release Date: January of 2011
Language: English
Dimensions: 130 x 195 x 21 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Others
EAN: 9781848502529

Dá que pensar

Rute Gomes

Só posso mesmo recomendar este livro pois abre novas perspectivas sobre a questão do "como comer". Dá que pensar, oferece-nos a visão sobre o assunto e como ultrapassar algumas barreiras, fazendo escolhas com "cabeça".

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