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Mindfulness In Wild Swimming

Meditations On Nature & Flow

by Tessa Wardley
Book eBook
language: english
Publisher: Quarto Publishing PLC, June of 2023 ‧
17,56€
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Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.

Mindfulness In Wild Swimming

Meditations On Nature & Flow

by Tessa Wardley

Property Description
ISBN: 9780711288195
Publisher: Quarto Publishing PLC
Release Date: June of 2023
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Hardcover
Pages: 144
Format: Book
Collection: Mindfulness In...
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9780711288195

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