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Mindfulness In Knitting

Meditations On Craft & Calm

by Rachael Matthews
Book eBook
language: english
Publisher: Quarto Publishing PLC, June of 2023 ‧
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Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

Mindfulness In Knitting

Meditations On Craft & Calm

by Rachael Matthews

Property Description
ISBN: 9780711288218
Publisher: Quarto Publishing PLC
Release Date: June of 2023
Language: English
Dimensions: 129 x 198 x 20 mm
Cover: Hardcover
Pages: 144
Format: Book
Collection: Mindfulness In...
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9780711288218

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