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Mindfulness In A Busy World

Lowering Barriers For Adults And Youth To Cultivate Focus, Emotional Peace, And Gratefulness

by Kelsey Maki e Marie-Nathalie Beaudoin
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, February of 2020 ‧
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Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus.

Mindfulness In A Busy World

Lowering Barriers For Adults And Youth To Cultivate Focus, Emotional Peace, And Gratefulness

by Kelsey Maki e Marie-Nathalie Beaudoin

Property Description
ISBN: 9781538135136
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: February of 2020
Language: English
Cover: Softcover
Pages: 206
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781538135136