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Mindfulness In 8 Days
How To Find Inner Peace In A World Of Stress And Anxiety
Book
eBook
language: english
Publisher:
MARSHALL CAVENDISH INTERNATIONAL (ASIA) PTE LTD, May of 2017 ‧
see product details
SYNOPSIS
*What is Mindfulness and how is it useful to our lives?*A step-by-step, day-by-day journey into our inner selves*Increase awareness, reduce stress, improve relationships, find fulfilment and well-being*A concise and powerful guide to this rewarding practice*Foreword by Shamash Alidina (Mindfulness for Dummies)
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9789814771917 |
| Publisher: | MARSHALL CAVENDISH INTERNATIONAL (ASIA) PTE LTD |
| Release Date: | May of 2017 |
| Language: | English |
| Dimensions: | 135 x 216 x 20 mm |
| Cover: | Softcover |
| Pages: | 176 |
| Format: | Book |
| Collection: | Cultureshock! |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
Books in English > Others |
| EAN: | 9789814771917 |
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