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Mindfulness For Teen Anger

A Workbook To Overcome Anger And Aggression Using Mbsr And Dbt Skills

by Mark C. Purcell e Jason Robert Murphy
language: english
Publisher: New Harbinger Publications, May of 2014 ‧
21,62€
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Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

Mindfulness For Teen Anger

A Workbook To Overcome Anger And Aggression Using Mbsr And Dbt Skills

by Mark C. Purcell e Jason Robert Murphy

Property Description
ISBN: 9781608829163
Publisher: New Harbinger Publications
Release Date: May of 2014
Language: English
Dimensions: 202 x 252 x 8 mm
Cover: Softcover
Pages: 160
Format: Book
Collection: An Instant Help Book For Teens
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781608829163

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