Capa do artigo Mindfulness For Beginners

Mindfulness For Beginners

Declutter Your Mind And Overcome Anxiety, Anger, Depression, And Borderline Personality Disorder Becoming Aware Of The Present Moment By Practicing Mi

by Elizabeth Broks Elizabeth
language: english
Publisher: Create Your Reality, December of 2019 ‧
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Are you plagued by compulsive thinking? Do you have a voice inside your head that tends to obsess, complain, compare and criticize yourself and others?If you're ready to start harnessing the present and living in the now, this is the ideal book to introduce you to the basics of mindfulness meditation. Keep reading!

Mindfulness For Beginners

Declutter Your Mind And Overcome Anxiety, Anger, Depression, And Borderline Personality Disorder Becoming Aware Of The Present Moment By Practicing Mi

by Elizabeth Broks Elizabeth

Property Description
ISBN: 9781951595883
Publisher: Create Your Reality
Release Date: December of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 128
Format: Book
Collection: Positive Psychology
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781951595883

ELIZABETH BROKS ELIZABETH

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