Cognitive And Dialectical Behavioral Therapy

Overcome Anxiety And Depression, Tackle Negative Thought Patterns, Control Your Emotions, And Change Your Mood Through Effective Psychotherapy

by Elizabeth Broks Elizabeth
language: english
Publisher: Create Your Reality, December of 2019 ‧
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Do you suffer from frequent bouts of severe depression or anxiety? Are you seriously looking for a new direction on the road to recovery?If you're interested in understanding the ins and outs of behavior therapy, this is just the book to introduce you to some powerful methods for overcoming mental illness!

Cognitive And Dialectical Behavioral Therapy

Overcome Anxiety And Depression, Tackle Negative Thought Patterns, Control Your Emotions, And Change Your Mood Through Effective Psychotherapy

by Elizabeth Broks Elizabeth

Property Description
ISBN: 9781951595876
Publisher: Create Your Reality
Release Date: December of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 130
Format: Book
Collection: The Positive Psychology
Categories: Books in English > Others
EAN: 9781951595876