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Cognitive And Dialectical Behavioral Therapy
Overcome Anxiety And Depression, Tackle Negative Thought Patterns, Control Your Emotions, And Change Your Mood Through Effective Psychotherapy
language: english
Publisher:
Create Your Reality, December of 2019 ‧
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SYNOPSIS
Do you suffer from frequent bouts of severe depression or anxiety? Are you seriously looking for a new direction on the road to recovery?If you're interested in understanding the ins and outs of behavior therapy, this is just the book to introduce you to some powerful methods for overcoming mental illness!
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781951595876 |
| Publisher: | Create Your Reality |
| Release Date: | December of 2019 |
| Language: | English |
| Dimensions: | 152 x 229 x 20 mm |
| Cover: | Softcover |
| Pages: | 130 |
| Format: | Book |
| Collection: | The Positive Psychology |
| Categories: |
Books in English
>
Others
|
| EAN: | 9781951595876 |
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