10% OFF

Mindful Living With Asperger'S Syndrome

Everyday Mindfulness Practices To Help You Tune In To The Present Moment

by Chris Mitchell
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, December of 2013 ‧
21,62€
10% OFF CARD
free shipping
Sell ​​your book
Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations.

Mindful Living With Asperger'S Syndrome

Everyday Mindfulness Practices To Help You Tune In To The Present Moment

by Chris Mitchell

Property Description
ISBN: 9781849054348
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: December of 2013
Language: English
Dimensions: 138 x 214 x 7 mm
Cover: Softcover
Pages: 128
Format: Book
Categories: Books in English > Others
EAN: 9781849054348

PEOPLE WHO BOUGHT ALSO BOUGHT