adicionar à lista de desejos
Mind-Body Workbook For Stress
Effective Tools For Lifelong Stress Reduction And Crisis Management
language: english
Publisher:
New Harbinger Publications, January of 2013 ‧
see product details
SYNOPSIS
Mind-Body Workbook for Stress presents a complete, evidence-based treatment program for reducing stress significantly in one to three weeks by overcoming negative thinking, improving self-esteem and confidence, and optimizing mindfulness and self-care practices.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781608826360 |
| Publisher: | New Harbinger Publications |
| Release Date: | January of 2013 |
| Language: | English |
| Dimensions: | 200 x 250 x 20 mm |
| Cover: | Softcover |
| Pages: | 200 |
| Format: | Book |
| Collection: | Computational Science And Engineering Series |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
|
| EAN: | 9781608826360 |
BOOKS FROM THE SAME COLLECTION
-
A Very Dead Christmas: A Zombie AnthologLIVING DEAD PRESS15,44€
-
The Normandy BattlefieldsCasemate Publishers25,74€free shipping
-
Cuaderno De Trabajo Para El Tratamiento Corpomental Del Trastorno De Estrés Postraumático (Tept)10%DESCLEE DE BROUWER25,48€ 10% CARDfree shipping
-
Fundamentals Of Investment Management10%MCGRAW-HILL EDUCATION - EUROPE284,50€ 10% CARDfree shipping