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Metacognitive Therapy For Anxiety And Depression
language: english
Publisher:
GUILFORD PUBLICATIONS, November of 2008 ‧
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SYNOPSIS
Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results from how a person responds to negative thoughts and beliefs - for example, by ruminating or worrying - rather than the content of those thoughts.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781593859947 |
| Publisher: | GUILFORD PUBLICATIONS |
| Release Date: | November of 2008 |
| Language: | English |
| Cover: | Hardcover |
| Pages: | 316 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
|
| EAN: | 9781593859947 |