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Mbsr Every Day

Daily Practices From The Heart Of Mindfulness-Based Stress Reduction

by Bob Stahl
language: english
Publisher: New Harbinger Publications, June of 2015 ‧
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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

Mbsr Every Day

Daily Practices From The Heart Of Mindfulness-Based Stress Reduction

by Bob Stahl

Property Description
ISBN: 9781626251731
Publisher: New Harbinger Publications
Release Date: June of 2015
Language: English
Dimensions: 126 x 176 x 12 mm
Cover: Softcover
Pages: 224
Format: Book
Collection: Haynes Automotive Repair Manuals
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781626251731

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