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Maximum Strength

Get Your Strongest Body In 16 Weeks With The Ultimate Weight-Training Program

by Eric Cressey e Matt Fitzgerald
language: english
Publisher: Hachette Books, May of 2008 ‧
24,32€
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A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist

Maximum Strength

Get Your Strongest Body In 16 Weeks With The Ultimate Weight-Training Program

by Eric Cressey e Matt Fitzgerald

Property Description
ISBN: 9781600940576
Publisher: Hachette Books
Release Date: May of 2008
Language: English
Dimensions: 176 x 230 x 16 mm
Cover: Softcover
Pages: 256
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781600940576

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