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Mastery Of Your Anxiety And Worry

Workbook

by David H. Barlow
language: english
Publisher: OXFORD UNIVERSITY PRESS INC, April of 2006 ‧
47,30€
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This 13-session program incorporates new procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Experience.

Mastery Of Your Anxiety And Worry

Workbook

by David H. Barlow

Property Description
ISBN: 9780195300017
Publisher: OXFORD UNIVERSITY PRESS INC
Release Date: April of 2006
Language: English
Cover: Softcover
Pages: 168
Format: Book
Collection: Treatments That Work
Categories: Books in English > Medicine > Psychiatry
EAN: 9780195300017