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Mastery Of Your Anxiety And Panic

Workbook

Book eBook
language: english
Publisher: OXFORD UNIVERSITY PRESS INC, August of 2022 ‧
52,71€
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The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.

Mastery Of Your Anxiety And Panic

Workbook

Property Description
ISBN: 9780197584095
Publisher: OXFORD UNIVERSITY PRESS INC
Release Date: August of 2022
Language: English
Dimensions: 216 x 279 x 20 mm
Cover: Softcover
Pages: 232
Format: Book
Collection: Treatments That Work
Categories: Books in English > Politics > Public Administration
Books in English > Others
EAN: 9780197584095