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language: english
Publisher: Oxford University Press, January of 2018 ‧
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Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.

Manage Your Mind

The Mental Fitness Guide

by Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, Uk) Butler

Property Description
ISBN: 9780198747277
Publisher: Oxford University Press
Release Date: January of 2018
Language: English
Dimensions: 170 x 245 x 24 mm
Cover: Softcover
Pages: 588
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9780198747277

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