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Liu Zi Jue

Six Sounds Approach To Qigong Breathing Exercises

by Chinese Health Qigong Association
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, December of 2021 ‧
24,32€
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An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

Liu Zi Jue

Six Sounds Approach To Qigong Breathing Exercises

by Chinese Health Qigong Association

Property Description
ISBN: 9781839971990
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: December of 2021
Language: English
Dimensions: 160 x 231 x 4 mm
Cover: Softcover
Pages: 80
Format: Book
Collection: Chinese Health Qigong
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781839971990

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