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The Little Book Of Breathwork

Find Calm, Improve Your Focus And Feel Revitalized With The Power Of Your Breath

by Jo Peters
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, May of 2023 ‧
9,45€
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Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.

The Little Book Of Breathwork

Find Calm, Improve Your Focus And Feel Revitalized With The Power Of Your Breath

by Jo Peters

Property Description
ISBN: 9781800077089
Publisher: SUMMERSDALE PUBLISHERS
Release Date: May of 2023
Language: English
Dimensions: 105 x 148 x 20 mm
Cover: Softcover
Pages: 128
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781800077089