Kettlebells For 50+

Safe And Customized Programs For Building And Toning Every Muscle

by Karl Knopf
language: english
Publisher: ULYSSES PRESS, May of 2012 ‧
21,62€
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Suitable for readers of age above 50, this title helps them to develop full-body fitness by tapping kettlebells' unstable weight training. It includes exercises and training programs.

Kettlebells For 50+

Safe And Customized Programs For Building And Toning Every Muscle

by Karl Knopf

Property Description
ISBN: 9781612430461
Publisher: ULYSSES PRESS
Release Date: May of 2012
Language: English
Cover: Softcover
Pages: 144
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781612430461