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Jiangan - The Chinese Health Wand

by Michael Davies
language: english
Publisher: JESSICA KINGSLEY PUBLISHERS, July of 2011 ‧
27,03€
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Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.

Jiangan - The Chinese Health Wand

by Michael Davies

Property Description
ISBN: 9781848190771
Publisher: JESSICA KINGSLEY PUBLISHERS
Release Date: July of 2011
Language: English
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781848190771