Into Nature

Name: Into Nature
Price: 9.00 EUR
Author: The Mindfulness Project
ISBN: 9781785037771

Mindful Ways To Unplug And Reconnect

by The Mindfulness Project

language: english

Publisher: Ebury Publishing, May of 2018 ‧ see product details

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SYNOPSIS

PauseConnect with something biggerGet perspectiveJust being in nature has been shown to bring about positive emotions and feelings of calm. You will find ways to pause and engage with your surrounding on your commute to work, in your lunch hour and at the weekend - whether you have 5 minutes, 1 hour or a day.

DETAILS

Into Nature

Mindful Ways To Unplug And Reconnect

by The Mindfulness Project
Property	Description
ISBN:	9781785037771
Publisher:	Ebury Publishing
Release Date:	May of 2018
Language:	English
Dimensions:	141 x 196 x 13 mm
Cover:	Softcover
Pages:	192
Format:	Book
Collection:	Winternight Series
Categories:	Books in English > Personal Development > Personal Development
EAN:	9781785037771