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Insane Training
language: english
Publisher:
GRIFFIN PUBLISHING, September of 2014 ‧
see product details
SYNOPSIS
Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781250029867 |
| Publisher: | GRIFFIN PUBLISHING |
| Release Date: | September of 2014 |
| Language: | English |
| Dimensions: | 191 x 232 x 20 mm |
| Cover: | Softcover |
| Pages: | 224 |
| Format: | Book |
| Collection: | National Geographic Explorer Books |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9781250029867 |
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