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How To Tidy Your Mind

Tips And Techniques To Help You Reduce Mental Clutter And Find Calm

by Anna Barnes
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, August of 2022 ‧
14,86€
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Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say “no” to mental clutter and “yes” to feeling joyful, calm and clear-headed.

How To Tidy Your Mind

Tips And Techniques To Help You Reduce Mental Clutter And Find Calm

by Anna Barnes

Property Description
ISBN: 9781800074088
Publisher: SUMMERSDALE PUBLISHERS
Release Date: August of 2022
Language: English
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Dictionaries and Encyclopedias > Technicians
Books in English > Others
EAN: 9781800074088